-
Doctor Reveals "Healthiest" Grocery Store Items
I’ll teach you how to become to media’s go-to expert in your field. Enroll in The Professional’s Media Academy now: https://www.professionalsmediaacademy.com
Listen to my podcast, @DoctorMikeCheckup here:
Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify
Apple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcasts
There are so many options when shopping for food at the grocery store, so I wanted to show you how I, as a doctor, mike the right decisions for my health when walking down the aisles. Today we talk about tomatoes, green beans, turkey, honey, sweeteners, greek yogurt, berries, popcorn, leafy greens, spinach, kale, cheese, and so much more all within a cool new Amazon Fresh location!
Help us continue the fight against medical misinformation and change t...
published: 06 Nov 2022
-
The BEST Anti-Inflammatory Foods At The Grocery Store...And What To Avoid!
The middle aisles of the grocery stores are loaded with products that cause inflammation because they use processed, refined, and sugary ingredients. I want to walk through the grocery store and first show you the most inflammatory items and ingredients, and how you can easily identify the. Once I do that, I want to show you the absolute best anti-inflammatory foods at the store, and why they are so much better than the alternative. Cooking oils and fats that are consumed every day can be very inflammatory, but not if you know which ones to choose. Simple carbs and starches are inflammatory, and so is sugar, but luckily there are some great options these days that are anti-inflammatory. Mad love..Bobby, Dessi, Rose, and Art! XOXO
Check out our Keto Cookbook: https://amzn.to/2TOHWJL
Bobby...
published: 08 Mar 2020
-
Costco Review of Healthy Foods with @BobbyParrish
SUBSCRIBE TO BOBBY'S CHANNEL HERE: https://www.youtube.com/@BobbyParrish
Can you find nutritious foods at Costco? Well, I found my friend, Bobby Parrish, and he’s going to help us find out.
0:00 Introduction: Does Costco have healthy food?
0:18 Looking for nutritious foods at Costco
Today, we’re going through the aisles of hundreds of items at Costco to hunt down nutritious foods.
Grocery stores are packed with unhealthy, if not dangerous, food items. It's difficult and overwhelming at times to sift through the items and make healthy choices.
We’re analyzing the nutrition content of a few different foods to help you better understand what to get and what to avoid.
Let me know in the comments which foods you want to learn more about!
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a...
published: 23 Jan 2024
-
Vegan Grocery Shopping At Costco: Healthy Staples & Tasty Finds!
Come with me while I shop at Costco! There are a ton of healthy vegan options and some not so healthy ones too.
Does your Costco have the same stuff as this one?
Let me know in the comments down below.
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER 📝
https://simnettnutrition.com/easy-vegan-meal-planner/
SIMNETT NUTRITION MERCH 👕
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS:
https://lebertfitness.com
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simne...
published: 27 Jan 2024
-
Making Healthy Food Choices: Choosing Healthy Snack Foods
Eating nutritious snacks between meals can be an important part of a balanced eating pattern. Choosing healthy snacks can help you improve your heart health, manage your blood sugar and feel better. This video will discuss how to choose nutritious snacks when grocery shopping.
published: 21 Jun 2019
-
How to Shop for Healthy Food | Healthy Food
Full Playlist: https://www.youtube.com/playlist?list=PL2173F4974268E1AC
-
-
Watch more How to Eat Healthy Food videos: http://www.howcast.com/videos/501157-How-to-Shop-for-Healthy-Food-Healthy-Food
You can have the most success shopping for healthy foods by choosing foods that are whole, that are seasonal, and that are as local as possible.
So healthy foods that are whole isn't necessarily going to a whole foods store, but buying foods that are whole, meaning that all of their edible parts are in tact. That means whole brown rice, as opposed to white rice. Or eating the apple, or the carrot, or the sweet potato with its skin on. So using those whole foods means the food is healthier. It's offering you more nutrition, more minerals.
Also, buying food that is fresh. Food that is locall...
published: 17 Jun 2012
-
The ULTIMATE Shopping Guide For Diabetics - What To Eat & Avoid w/ Diabetes
I'm showing you how to navigate the grocery store aisle when you're on a diabetic diet. It's not just about buying low sugar and low glycemic foods, you have to look at the other ingredients and make sure they are nutrient dense. It's also important to eat non-inflammatory foods when you have diabetes, otherwise your cholesterol can spike. Hope you enjoy this shopping guide for diabetics, let me know if you want to see more like this...Mad love!
Check out our Keto Cookbook: https://amzn.to/2TOHWJL
Chia seed pudding:
Coconut chia pudding: https://www.flavcity.com/low-carb-keto-breakfast-meal-prep/
Just the pudding, not the granola: https://www.flavcity.com/breakfast-meal-prep/
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/fl...
published: 02 Aug 2020
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10 Healthy Grocery Items To Buy At Walmart Supercenter...And What To Avoid!
The healthy Walmart grocery haul video is here! I traveled just outside of Chicago to check out a Walmart supercenter and pick out about 10 healthy grocery items that you should definitely buy, and a few to stay away from. There are so many healthy grocery items that I was blown away by at Walmart, and the prices are about as good as they get. I was really impressed by the grass-fed beef and bison at Walmart, along with the healthy coking oils and baking items. I was a bit disappointed at the bacon, none of it was sugar free cured, or organic pasture raised. There are lots of Walmart shopping tips in this video, so hopefully you guys love it and share it! Where to next!? Much Love..Bobby, Dessi, & Art XOXO
Order our Keto Meal Prep Cookbook: https://amzn.to/2TOHWJL
Check out my Aldi hau...
published: 02 Mar 2019
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How to Save Money on Groceries (Even Organic!)
Recently I cut my monthly grocery bill in half and yet I still eat mostly all organic. I buy wild fish as well as pasture-raised eggs and meat. How is this possible? I’m going to share with you 10 tips for saving money on groceries.
SAVE 40% off your first THRIVE MARKET order:
http://thrv.me/KbvSDF
How to Regrow Scallions and Celery:
https://youtu.be/IAKNlD8XyDg
Clean Food Living Probiotic Water:
https://youtu.be/CY9V648J9YA?si=7y8YJWwF1OoqQ1CP
My Amazon Store:
ref_=cm_sw_r_apin_aipsfshop_aipsfchristinesnaturalkitchen_RWRAT9P5A6A93M9R2D82&language=en_US
10 TIPS:
1.) Take inventory.
2.) Stay focused when grocery shopping
3.) Minimize convenience items.
4.) Bake at home.
5.) Store your food properly.
6.) Fill up on plant-based ingredients.
7.) Buy in bulk.
8.) Shop around.
- Ald...
published: 02 Mar 2024
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how to GROCERY SHOP healthy
DISCLAIMER!
"I DO NOT AGREE WITH THE SPIRITUAL ASPECT ALONG THE LINES OF CRYSTALS AND ETC BELOW..."
MY LORD AND SAVIOR IS JESUS CHRIST!
BUT AS FAR AS FOOD AND WHAT WE SHOULD BE EATING! YAHKI IS 100% RIGHT!
https://www.instagram.com/yahkiawakened/?hl=en
LOVE!
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published: 16 May 2023
10:32
Doctor Reveals "Healthiest" Grocery Store Items
I’ll teach you how to become to media’s go-to expert in your field. Enroll in The Professional’s Media Academy now: https://www.professionalsmediaacademy.com
L...
I’ll teach you how to become to media’s go-to expert in your field. Enroll in The Professional’s Media Academy now: https://www.professionalsmediaacademy.com
Listen to my podcast, @DoctorMikeCheckup here:
Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify
Apple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcasts
There are so many options when shopping for food at the grocery store, so I wanted to show you how I, as a doctor, mike the right decisions for my health when walking down the aisles. Today we talk about tomatoes, green beans, turkey, honey, sweeteners, greek yogurt, berries, popcorn, leafy greens, spinach, kale, cheese, and so much more all within a cool new Amazon Fresh location!
Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today:
https://www.patreon.com/doctormike
Let’s connect:
IG: https://go.doctormikemedia.com/instagram/DMinstagram
Twitter: https://go.doctormikemedia.com/twitter/DMTwitter
FB: https://go.doctormikemedia.com/facebook/DMFacebook
TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok
Reddit: https://go.doctormikemedia.com/reddit/DMReddit
Contact Email: DoctorMikeMedia@Gmail.com
Executive Producer: Doctor Mike
Production Director and Editor: Dan Owens
Managing Editor and Producer: Sam Bowers
Editor and Designer: Caroline Weigum
Editor: Juan Carlos Zuniga
* Select photos/videos provided by Getty Images *
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
https://wn.com/Doctor_Reveals_Healthiest_Grocery_Store_Items
I’ll teach you how to become to media’s go-to expert in your field. Enroll in The Professional’s Media Academy now: https://www.professionalsmediaacademy.com
Listen to my podcast, @DoctorMikeCheckup here:
Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify
Apple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcasts
There are so many options when shopping for food at the grocery store, so I wanted to show you how I, as a doctor, mike the right decisions for my health when walking down the aisles. Today we talk about tomatoes, green beans, turkey, honey, sweeteners, greek yogurt, berries, popcorn, leafy greens, spinach, kale, cheese, and so much more all within a cool new Amazon Fresh location!
Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today:
https://www.patreon.com/doctormike
Let’s connect:
IG: https://go.doctormikemedia.com/instagram/DMinstagram
Twitter: https://go.doctormikemedia.com/twitter/DMTwitter
FB: https://go.doctormikemedia.com/facebook/DMFacebook
TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok
Reddit: https://go.doctormikemedia.com/reddit/DMReddit
Contact Email: DoctorMikeMedia@Gmail.com
Executive Producer: Doctor Mike
Production Director and Editor: Dan Owens
Managing Editor and Producer: Sam Bowers
Editor and Designer: Caroline Weigum
Editor: Juan Carlos Zuniga
* Select photos/videos provided by Getty Images *
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
- published: 06 Nov 2022
- views: 2549036
23:48
The BEST Anti-Inflammatory Foods At The Grocery Store...And What To Avoid!
The middle aisles of the grocery stores are loaded with products that cause inflammation because they use processed, refined, and sugary ingredients. I want to ...
The middle aisles of the grocery stores are loaded with products that cause inflammation because they use processed, refined, and sugary ingredients. I want to walk through the grocery store and first show you the most inflammatory items and ingredients, and how you can easily identify the. Once I do that, I want to show you the absolute best anti-inflammatory foods at the store, and why they are so much better than the alternative. Cooking oils and fats that are consumed every day can be very inflammatory, but not if you know which ones to choose. Simple carbs and starches are inflammatory, and so is sugar, but luckily there are some great options these days that are anti-inflammatory. Mad love..Bobby, Dessi, Rose, and Art! XOXO
Check out our Keto Cookbook: https://amzn.to/2TOHWJL
Bobby Approved Ebook shopping guide: https://amzn.to/2XuCBKD
The guide is only a kindle book, all you need to do is download the kindle app to any device and buy the book on Amazon and send it to your device. For some reason you can't but the book on the Amazon app, it's gotta be on the browser version of Amazon.
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity
https://wn.com/The_Best_Anti_Inflammatory_Foods_At_The_Grocery_Store...And_What_To_Avoid
The middle aisles of the grocery stores are loaded with products that cause inflammation because they use processed, refined, and sugary ingredients. I want to walk through the grocery store and first show you the most inflammatory items and ingredients, and how you can easily identify the. Once I do that, I want to show you the absolute best anti-inflammatory foods at the store, and why they are so much better than the alternative. Cooking oils and fats that are consumed every day can be very inflammatory, but not if you know which ones to choose. Simple carbs and starches are inflammatory, and so is sugar, but luckily there are some great options these days that are anti-inflammatory. Mad love..Bobby, Dessi, Rose, and Art! XOXO
Check out our Keto Cookbook: https://amzn.to/2TOHWJL
Bobby Approved Ebook shopping guide: https://amzn.to/2XuCBKD
The guide is only a kindle book, all you need to do is download the kindle app to any device and buy the book on Amazon and send it to your device. For some reason you can't but the book on the Amazon app, it's gotta be on the browser version of Amazon.
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity
- published: 08 Mar 2020
- views: 3951200
10:12
Costco Review of Healthy Foods with @BobbyParrish
SUBSCRIBE TO BOBBY'S CHANNEL HERE: https://www.youtube.com/@BobbyParrish
Can you find nutritious foods at Costco? Well, I found my friend, Bobby Parrish, and h...
SUBSCRIBE TO BOBBY'S CHANNEL HERE: https://www.youtube.com/@BobbyParrish
Can you find nutritious foods at Costco? Well, I found my friend, Bobby Parrish, and he’s going to help us find out.
0:00 Introduction: Does Costco have healthy food?
0:18 Looking for nutritious foods at Costco
Today, we’re going through the aisles of hundreds of items at Costco to hunt down nutritious foods.
Grocery stores are packed with unhealthy, if not dangerous, food items. It's difficult and overwhelming at times to sift through the items and make healthy choices.
We’re analyzing the nutrition content of a few different foods to help you better understand what to get and what to avoid.
Let me know in the comments which foods you want to learn more about!
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Follow these tips to find healthy foods at Costco and other grocery stores.
https://wn.com/Costco_Review_Of_Healthy_Foods_With_Bobbyparrish
SUBSCRIBE TO BOBBY'S CHANNEL HERE: https://www.youtube.com/@BobbyParrish
Can you find nutritious foods at Costco? Well, I found my friend, Bobby Parrish, and he’s going to help us find out.
0:00 Introduction: Does Costco have healthy food?
0:18 Looking for nutritious foods at Costco
Today, we’re going through the aisles of hundreds of items at Costco to hunt down nutritious foods.
Grocery stores are packed with unhealthy, if not dangerous, food items. It's difficult and overwhelming at times to sift through the items and make healthy choices.
We’re analyzing the nutrition content of a few different foods to help you better understand what to get and what to avoid.
Let me know in the comments which foods you want to learn more about!
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Follow these tips to find healthy foods at Costco and other grocery stores.
- published: 23 Jan 2024
- views: 946922
12:33
Vegan Grocery Shopping At Costco: Healthy Staples & Tasty Finds!
Come with me while I shop at Costco! There are a ton of healthy vegan options and some not so healthy ones too.
Does your Costco have the same stuff as this o...
Come with me while I shop at Costco! There are a ton of healthy vegan options and some not so healthy ones too.
Does your Costco have the same stuff as this one?
Let me know in the comments down below.
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER 📝
https://simnettnutrition.com/easy-vegan-meal-planner/
SIMNETT NUTRITION MERCH 👕
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS:
https://lebertfitness.com
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#groceryhaul #vegan #vegangroceryhaul
https://wn.com/Vegan_Grocery_Shopping_At_Costco_Healthy_Staples_Tasty_Finds
Come with me while I shop at Costco! There are a ton of healthy vegan options and some not so healthy ones too.
Does your Costco have the same stuff as this one?
Let me know in the comments down below.
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER 📝
https://simnettnutrition.com/easy-vegan-meal-planner/
SIMNETT NUTRITION MERCH 👕
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS:
https://lebertfitness.com
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#groceryhaul #vegan #vegangroceryhaul
- published: 27 Jan 2024
- views: 103676
2:30
Making Healthy Food Choices: Choosing Healthy Snack Foods
Eating nutritious snacks between meals can be an important part of a balanced eating pattern. Choosing healthy snacks can help you improve your heart health, ma...
Eating nutritious snacks between meals can be an important part of a balanced eating pattern. Choosing healthy snacks can help you improve your heart health, manage your blood sugar and feel better. This video will discuss how to choose nutritious snacks when grocery shopping.
https://wn.com/Making_Healthy_Food_Choices_Choosing_Healthy_Snack_Foods
Eating nutritious snacks between meals can be an important part of a balanced eating pattern. Choosing healthy snacks can help you improve your heart health, manage your blood sugar and feel better. This video will discuss how to choose nutritious snacks when grocery shopping.
- published: 21 Jun 2019
- views: 10271
1:46
How to Shop for Healthy Food | Healthy Food
Full Playlist: https://www.youtube.com/playlist?list=PL2173F4974268E1AC
-
-
Watch more How to Eat Healthy Food videos: http://www.howcast.com/videos/501157-How-...
Full Playlist: https://www.youtube.com/playlist?list=PL2173F4974268E1AC
-
-
Watch more How to Eat Healthy Food videos: http://www.howcast.com/videos/501157-How-to-Shop-for-Healthy-Food-Healthy-Food
You can have the most success shopping for healthy foods by choosing foods that are whole, that are seasonal, and that are as local as possible.
So healthy foods that are whole isn't necessarily going to a whole foods store, but buying foods that are whole, meaning that all of their edible parts are in tact. That means whole brown rice, as opposed to white rice. Or eating the apple, or the carrot, or the sweet potato with its skin on. So using those whole foods means the food is healthier. It's offering you more nutrition, more minerals.
Also, buying food that is fresh. Food that is locally grown, locally sourced, means that it's fresher, it's bringing you more nutrition, it actually tastes better, and it hasn't had the impact on our carbon footprint that something that's been shipped half way around the world. So choose foods that are locally produced, that are fresh and in season.
Another tip to help you shop for healthy foods is to choose organic foods, but the right organic foods. You don't need to buy everything organic if that's going to burst your budget. You can go online and search for the clean fifteen and dirty dozen list, which is compiled by the environmental working group. The dirty dozen list shows you the top twelve fruits and vegetables that you should buy organically raised. Those fruits and vegetables are sprayed with many more pesticides, fungicides, and chemicals. And then you can use the clean fifteen list, and those fruits and vegetables aren't sprayed as much. So you can save some money buying those conventionally raised. They won't be as harmful to your health.
https://wn.com/How_To_Shop_For_Healthy_Food_|_Healthy_Food
Full Playlist: https://www.youtube.com/playlist?list=PL2173F4974268E1AC
-
-
Watch more How to Eat Healthy Food videos: http://www.howcast.com/videos/501157-How-to-Shop-for-Healthy-Food-Healthy-Food
You can have the most success shopping for healthy foods by choosing foods that are whole, that are seasonal, and that are as local as possible.
So healthy foods that are whole isn't necessarily going to a whole foods store, but buying foods that are whole, meaning that all of their edible parts are in tact. That means whole brown rice, as opposed to white rice. Or eating the apple, or the carrot, or the sweet potato with its skin on. So using those whole foods means the food is healthier. It's offering you more nutrition, more minerals.
Also, buying food that is fresh. Food that is locally grown, locally sourced, means that it's fresher, it's bringing you more nutrition, it actually tastes better, and it hasn't had the impact on our carbon footprint that something that's been shipped half way around the world. So choose foods that are locally produced, that are fresh and in season.
Another tip to help you shop for healthy foods is to choose organic foods, but the right organic foods. You don't need to buy everything organic if that's going to burst your budget. You can go online and search for the clean fifteen and dirty dozen list, which is compiled by the environmental working group. The dirty dozen list shows you the top twelve fruits and vegetables that you should buy organically raised. Those fruits and vegetables are sprayed with many more pesticides, fungicides, and chemicals. And then you can use the clean fifteen list, and those fruits and vegetables aren't sprayed as much. So you can save some money buying those conventionally raised. They won't be as harmful to your health.
- published: 17 Jun 2012
- views: 4043
24:07
The ULTIMATE Shopping Guide For Diabetics - What To Eat & Avoid w/ Diabetes
I'm showing you how to navigate the grocery store aisle when you're on a diabetic diet. It's not just about buying low sugar and low glycemic foods, you have to...
I'm showing you how to navigate the grocery store aisle when you're on a diabetic diet. It's not just about buying low sugar and low glycemic foods, you have to look at the other ingredients and make sure they are nutrient dense. It's also important to eat non-inflammatory foods when you have diabetes, otherwise your cholesterol can spike. Hope you enjoy this shopping guide for diabetics, let me know if you want to see more like this...Mad love!
Check out our Keto Cookbook: https://amzn.to/2TOHWJL
Chia seed pudding:
Coconut chia pudding: https://www.flavcity.com/low-carb-keto-breakfast-meal-prep/
Just the pudding, not the granola: https://www.flavcity.com/breakfast-meal-prep/
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity
https://wn.com/The_Ultimate_Shopping_Guide_For_Diabetics_What_To_Eat_Avoid_W_Diabetes
I'm showing you how to navigate the grocery store aisle when you're on a diabetic diet. It's not just about buying low sugar and low glycemic foods, you have to look at the other ingredients and make sure they are nutrient dense. It's also important to eat non-inflammatory foods when you have diabetes, otherwise your cholesterol can spike. Hope you enjoy this shopping guide for diabetics, let me know if you want to see more like this...Mad love!
Check out our Keto Cookbook: https://amzn.to/2TOHWJL
Chia seed pudding:
Coconut chia pudding: https://www.flavcity.com/low-carb-keto-breakfast-meal-prep/
Just the pudding, not the granola: https://www.flavcity.com/breakfast-meal-prep/
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity
- published: 02 Aug 2020
- views: 2848967
22:30
10 Healthy Grocery Items To Buy At Walmart Supercenter...And What To Avoid!
The healthy Walmart grocery haul video is here! I traveled just outside of Chicago to check out a Walmart supercenter and pick out about 10 healthy grocery item...
The healthy Walmart grocery haul video is here! I traveled just outside of Chicago to check out a Walmart supercenter and pick out about 10 healthy grocery items that you should definitely buy, and a few to stay away from. There are so many healthy grocery items that I was blown away by at Walmart, and the prices are about as good as they get. I was really impressed by the grass-fed beef and bison at Walmart, along with the healthy coking oils and baking items. I was a bit disappointed at the bacon, none of it was sugar free cured, or organic pasture raised. There are lots of Walmart shopping tips in this video, so hopefully you guys love it and share it! Where to next!? Much Love..Bobby, Dessi, & Art XOXO
Order our Keto Meal Prep Cookbook: https://amzn.to/2TOHWJL
Check out my Aldi haul: https://youtu.be/c0biVj50ZZc
Costco haul: https://youtu.be/0ZIgtLzCqTk
7 cooking oils to use & avoid: https://youtu.be/aldO3cHhNLQ
RECIPES MENTIONED IN THIS VIDEO:
keto ketchup: https://www.flavcity.com/homemade-ketchup-recipe/
Keto BBQ sauce: https://www.flavcity.com/sugar-free-bbq-sauce/
Red lobster keto biscuits: https://www.flavcity.com/homemade-keto-biscuits/
keto pita bread: https://www.flavcity.com/keto-kebab-meal-prep/
keto coconut shrimp: https://www.flavcity.com/keto-coconut-shrimp/
GF & GF chocolate orange cake: https://www.flavcity.com/gluten-free-dairy-free-chocolate-cake/
low carb pesto pasta: https://www.flavcity.com/5-easy-healthy-meal-prep-recipes/
low carb noodle stir fry & salmon cakes: https://www.flavcity.com/low-calorie-salmon-patty-meal-prep/
Homemade almond milk: https://www.flavcity.com/chocolate-almond-milk/
Stuffed bell peppers: https://www.flavcity.com/keto-stuffed-peppers/
Italian meatballs:https://www.flavcity.com/meatballs-sauces/
GET THE KITCHEN GEAR I USE: https://www.amazon.com/shop/flavcity
New Videos Every Saturday & Sunday Morning!
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity
I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on YouTube every Saturday morning!
https://wn.com/10_Healthy_Grocery_Items_To_Buy_At_Walmart_Supercenter...And_What_To_Avoid
The healthy Walmart grocery haul video is here! I traveled just outside of Chicago to check out a Walmart supercenter and pick out about 10 healthy grocery items that you should definitely buy, and a few to stay away from. There are so many healthy grocery items that I was blown away by at Walmart, and the prices are about as good as they get. I was really impressed by the grass-fed beef and bison at Walmart, along with the healthy coking oils and baking items. I was a bit disappointed at the bacon, none of it was sugar free cured, or organic pasture raised. There are lots of Walmart shopping tips in this video, so hopefully you guys love it and share it! Where to next!? Much Love..Bobby, Dessi, & Art XOXO
Order our Keto Meal Prep Cookbook: https://amzn.to/2TOHWJL
Check out my Aldi haul: https://youtu.be/c0biVj50ZZc
Costco haul: https://youtu.be/0ZIgtLzCqTk
7 cooking oils to use & avoid: https://youtu.be/aldO3cHhNLQ
RECIPES MENTIONED IN THIS VIDEO:
keto ketchup: https://www.flavcity.com/homemade-ketchup-recipe/
Keto BBQ sauce: https://www.flavcity.com/sugar-free-bbq-sauce/
Red lobster keto biscuits: https://www.flavcity.com/homemade-keto-biscuits/
keto pita bread: https://www.flavcity.com/keto-kebab-meal-prep/
keto coconut shrimp: https://www.flavcity.com/keto-coconut-shrimp/
GF & GF chocolate orange cake: https://www.flavcity.com/gluten-free-dairy-free-chocolate-cake/
low carb pesto pasta: https://www.flavcity.com/5-easy-healthy-meal-prep-recipes/
low carb noodle stir fry & salmon cakes: https://www.flavcity.com/low-calorie-salmon-patty-meal-prep/
Homemade almond milk: https://www.flavcity.com/chocolate-almond-milk/
Stuffed bell peppers: https://www.flavcity.com/keto-stuffed-peppers/
Italian meatballs:https://www.flavcity.com/meatballs-sauces/
GET THE KITCHEN GEAR I USE: https://www.amazon.com/shop/flavcity
New Videos Every Saturday & Sunday Morning!
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity
I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on YouTube every Saturday morning!
- published: 02 Mar 2019
- views: 3596162
10:39
How to Save Money on Groceries (Even Organic!)
Recently I cut my monthly grocery bill in half and yet I still eat mostly all organic. I buy wild fish as well as pasture-raised eggs and meat. How is this poss...
Recently I cut my monthly grocery bill in half and yet I still eat mostly all organic. I buy wild fish as well as pasture-raised eggs and meat. How is this possible? I’m going to share with you 10 tips for saving money on groceries.
SAVE 40% off your first THRIVE MARKET order:
http://thrv.me/KbvSDF
How to Regrow Scallions and Celery:
https://youtu.be/IAKNlD8XyDg
Clean Food Living Probiotic Water:
https://youtu.be/CY9V648J9YA?si=7y8YJWwF1OoqQ1CP
My Amazon Store:
ref_=cm_sw_r_apin_aipsfshop_aipsfchristinesnaturalkitchen_RWRAT9P5A6A93M9R2D82&language=en_US
10 TIPS:
1.) Take inventory.
2.) Stay focused when grocery shopping
3.) Minimize convenience items.
4.) Bake at home.
5.) Store your food properly.
6.) Fill up on plant-based ingredients.
7.) Buy in bulk.
8.) Shop around.
- Aldi
- Walmart
- Shoprite
- Whole Foods (on select items)
- Trader Joe's
- Amazon
- Thrive Market
9.) Regrow produce.
10.) Make a meal plan.
Click Here to Subscribe ➡️ http://bit.ly/2T1F2SO
——————————————————
Connect with me:
Follow me on Instagram: https://www.instagram.com/naturalkitchenschool/
Like me on Facebook:: https://www.facebook.com/naturalkitchencookingschool/
Check out my website: https://www.naturalkitchenschool.com/
#howto #savemoney #groceryshopping #frugalliving
https://wn.com/How_To_Save_Money_On_Groceries_(Even_Organic_)
Recently I cut my monthly grocery bill in half and yet I still eat mostly all organic. I buy wild fish as well as pasture-raised eggs and meat. How is this possible? I’m going to share with you 10 tips for saving money on groceries.
SAVE 40% off your first THRIVE MARKET order:
http://thrv.me/KbvSDF
How to Regrow Scallions and Celery:
https://youtu.be/IAKNlD8XyDg
Clean Food Living Probiotic Water:
https://youtu.be/CY9V648J9YA?si=7y8YJWwF1OoqQ1CP
My Amazon Store:
ref_=cm_sw_r_apin_aipsfshop_aipsfchristinesnaturalkitchen_RWRAT9P5A6A93M9R2D82&language=en_US
10 TIPS:
1.) Take inventory.
2.) Stay focused when grocery shopping
3.) Minimize convenience items.
4.) Bake at home.
5.) Store your food properly.
6.) Fill up on plant-based ingredients.
7.) Buy in bulk.
8.) Shop around.
- Aldi
- Walmart
- Shoprite
- Whole Foods (on select items)
- Trader Joe's
- Amazon
- Thrive Market
9.) Regrow produce.
10.) Make a meal plan.
Click Here to Subscribe ➡️ http://bit.ly/2T1F2SO
——————————————————
Connect with me:
Follow me on Instagram: https://www.instagram.com/naturalkitchenschool/
Like me on Facebook:: https://www.facebook.com/naturalkitchencookingschool/
Check out my website: https://www.naturalkitchenschool.com/
#howto #savemoney #groceryshopping #frugalliving
- published: 02 Mar 2024
- views: 413
14:00
how to GROCERY SHOP healthy
DISCLAIMER!
"I DO NOT AGREE WITH THE SPIRITUAL ASPECT ALONG THE LINES OF CRYSTALS AND ETC BELOW..."
MY LORD AND SAVIOR IS JESUS CHRIST!
BUT AS FAR AS FOOD AND ...
DISCLAIMER!
"I DO NOT AGREE WITH THE SPIRITUAL ASPECT ALONG THE LINES OF CRYSTALS AND ETC BELOW..."
MY LORD AND SAVIOR IS JESUS CHRIST!
BUT AS FAR AS FOOD AND WHAT WE SHOULD BE EATING! YAHKI IS 100% RIGHT!
https://www.instagram.com/yahkiawakened/?hl=en
LOVE!
-----------------------------------------------------------------------------------------------------------------------------------------------------------------
Patreon
https://pensight.com/x/philcofer
Smoothie/Juices Ebook
https://pensight.com/x/philcofer
Social Media
instagram: https://www.instagram.com/philcofer/?...
tikTok: https://www.tiktok.com/@philcofer?lan...
Gear:
Sony a7iv: https://amzn.to/3JonYT2
Sony A7iv Case: https://amzn.to/3Y3hjlh
Camera Lens: https://amzn.to/3XJgX3B
ND Filter: https://amzn.to/405ufZP
Rode VideoMic Pro+: https://amzn.to/3WMW1r9
Tripod: https://amzn.to/3XDjuMx
My Computer: https://amzn.to/3WQKPcS
Editing: Final Cut Pro X
My Lifestyle on Amazon: https://www.amazon.com/shop/philcofer
My P.o. box:
Phil Cofer
PO Box 720805
Orlando FL 32872-0805
Business Email:
lcourtney@lcsmpro.com
Affiliate Disclosure: Some of the links on this page are affiliate links. This means that, at no cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.
https://wn.com/How_To_Grocery_Shop_Healthy
DISCLAIMER!
"I DO NOT AGREE WITH THE SPIRITUAL ASPECT ALONG THE LINES OF CRYSTALS AND ETC BELOW..."
MY LORD AND SAVIOR IS JESUS CHRIST!
BUT AS FAR AS FOOD AND WHAT WE SHOULD BE EATING! YAHKI IS 100% RIGHT!
https://www.instagram.com/yahkiawakened/?hl=en
LOVE!
-----------------------------------------------------------------------------------------------------------------------------------------------------------------
Patreon
https://pensight.com/x/philcofer
Smoothie/Juices Ebook
https://pensight.com/x/philcofer
Social Media
instagram: https://www.instagram.com/philcofer/?...
tikTok: https://www.tiktok.com/@philcofer?lan...
Gear:
Sony a7iv: https://amzn.to/3JonYT2
Sony A7iv Case: https://amzn.to/3Y3hjlh
Camera Lens: https://amzn.to/3XJgX3B
ND Filter: https://amzn.to/405ufZP
Rode VideoMic Pro+: https://amzn.to/3WMW1r9
Tripod: https://amzn.to/3XDjuMx
My Computer: https://amzn.to/3WQKPcS
Editing: Final Cut Pro X
My Lifestyle on Amazon: https://www.amazon.com/shop/philcofer
My P.o. box:
Phil Cofer
PO Box 720805
Orlando FL 32872-0805
Business Email:
lcourtney@lcsmpro.com
Affiliate Disclosure: Some of the links on this page are affiliate links. This means that, at no cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.
- published: 16 May 2023
- views: 126224